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Kindred Yoga was founded on the belief that yoga is a practice of self inquiry that should be useful, inclusive, and intentionally designed to make our lives better. We value sharing techniques that will transform the way students relate to their bodies, minds, and breath in a fun & challenging environment.

Practitioners can expect a blend of styles borrowing from Vinyasa, Katonah, Hatha, and more to create a unique signature experience. Our instructors are well equipped to provide the tools and support needed for anyone who’s ready to show up and dig deep. 

 
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plenty of breathing room

 
 
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Kindred also places emphasis on community activism and connection through our book clubs, pot lucks, fundraisers and our equity in yoga scholarships for BIPOC. It is our intention to bring yoga to under-served communities and to support causes and initiatives that align with our values. Have a suggestion of a way we can show up better in the neighborhood? Send to elizabeth@kindred-yoga.com 

 
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@kindredyoga